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Total Athlete Training: Core Training Workout Video
Best way to gain all-around athletic skill

Total Athlete Training: Core Training Workout Video<br><i>Best way to gain all-around athletic skill</i>
Total Athlete Training: Core Training Workout Video
Best way to gain all-around athletic skill
Item# 599-78-027
$32.95
Model:  Format: 
Availability: Usually ships in 2-3 business days.

Product Description


Total Athlete Training: Core Training Workout Video

Learn the best way to gain all-around athletic skill...Core Training!

Control of the core will allow you to move faster, change directions quicker, jump higher, and become a better athlete.

Use body weight, medicine balls, and explosive movements for developing core strength and stability.

Perfect for ANY sport and ANY athlete! ANATOMY WITH A STRATEGY!