PerfectGameSports Baseball Equipment Store

Total Athlete Training: Ladder Training Workout Video

Total Athlete Training: Ladder Training Workout Video<br><i>Use a full range of motion and innervation drills</i>
Total Athlete Training: Ladder Training Workout Video
Use a full range of motion and innervation drills
Item# 599-78-029
$32.95
Model:  Format: 
Availability: Usually ships in 2-3 business days.

Product Description


Total Athlete Training:
Ladder Training Workout Video


This video takes a progressive look at training using one of the best tools available.

Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance.

Choose from runs, skips, jumps, and shuffles to create your own personal sport-specific training program.

Plus, dozens of practical movement training tips. Maximize your motor performance skills!